Personal training in east Ottawa
Get Stronger With a Coach Who Knows Your Name.
1-on-1 coaching in east Ottawa. Start with 3 sessions for $199 + HST.
Book your intro session
3 x 1-on-1 sessions for $199 + HST
Hear it from our clients
Clubs that train with Titan
- Ottawa Jr 67's AAA
- Gloucester Rangers
- EO Stars
- Mavericks Volleyball
- Cumberland Panthers
Coaches who've trained NFL, CFL, Div 1 university, OHL, Jr hockey and AHL players.
Sound familiar?
No plan
Your coach builds a program around your body, your schedule and your goal. You just show up.
No accountability
Same coach, booked sessions. Someone notices when you miss, and cares that you don't.
Afraid of getting hurt
We screen how you move first, then coach every rep so you progress without guessing.
How it works
Step 1: Book your intro
Fill out the form. A coach calls you within 1 business day to set a time.
Step 2: Assessment with your coach
Lifestyle assessment and movement screening, so we know where you're starting.
Step 3: Your custom plan starts
Two coached workouts built for you, then a plan review and clear next steps.
The intro offer
$199+ HST3 x 1-on-1 sessions
New PT clients only.
We take a limited number of new 1-on-1 clients each month.
Session 1
1 hourLifestyle assessment + movement screening.
Session 2
1 hourCustomized workout with your coach.
Session 3
75 minCustomized workout, then a plan review and next steps.
After your intro
Pay as you go: $75 / $85 / $95 per session depending on coach level.
What clubs and clients say
- Video testimonial
Client video testimonial Titan Performance Centre has become an extension of our coaching staff. Their commitment to the long-term athletic development of our players is evident in every session they lead.
Jeff FlaroPresident, Gloucester Rangers Minor Hockey Quote coming soon.
Mike SchmidtPresident, Cumberland Panthers FC
Meet your coaches
Every coach trains adults and athletes.
Ethan Biafore
Adult and Athlete
- Certifications to be confirmed
James Martell
Adult and Athlete
- Certifications to be confirmed
Scotty Leboeuf
Adult and Athlete / Hockey
- Certifications to be confirmed
Chris Spack
Adult and Athlete / Volleyball
- Certifications to be confirmed
Christina Sayde
Adult and Athlete
- Certifications to be confirmed
Nic Morin
Adult and Athlete / Volleyball
- Certifications to be confirmed
Riley Hildebrandt
Adult and Athlete / Football
- Certifications to be confirmed
Nate Bulat
Adult and Athlete
- Certifications to be confirmed
Questions
I'm out of shape. Is this for me?
Yes. Most people start right there. Session 1 is an assessment, not a test. Your coach meets you where you are and builds from there.
What ages do you train?
All ages. Youth athletes from around 8 years old, teens, and adults at every level.
What happens after 3 sessions?
Session 3 ends with a plan review. If you want to keep going, you pay as you go per session: $75, $85 or $95 depending on coach level.
Where do I park?
Park anywhere in the lot. Come in the main entrance and up the stairs. Titan is straight ahead.
What are the hours?
Monday to Friday 6:15am to 9pm, Saturday 9am to 2pm. Sundays are team bookings only. All sessions are by booking.
Your first 3 sessions. $199.
Tell us what you're training for. A coach will call you within 1 business day.
Prefer to talk? 613-654-0700